Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Nate Colbert
Team: Anytime Fitness - Sioux City (Sioux City, IA)
Date: Thursday, January 9, 2014
Time: 16:07
Distance: 5 Miles
Completed:
Calories: 210
Speed (MPH): 18.6 Avg / 22.6 Max
Power (Watts): 193 Avg / 321 Max
Cadence (RPM): 71 Avg / 86 Max
Heartrate (BPM): 176 Avg / 191 Max

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