Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: john sugar
Team: Gold's Gym - Winter Haven (Winter Haven, FL)
Date: Thursday, January 9, 2014
Time: 28:17
Distance: 7.53 Miles
Laps: 1.0
Calories: 326
Speed (MPH): 16.0 Avg / 26.4 Max
Power (Watts): 167 Avg / 374 Max
Cadence (RPM): 57 Avg / 89 Max
Heartrate (BPM): 138 Avg / 234 Max

Laps

7.22 mi in 25:22
0.31 mi in 2:55

Personal Best

Personal Best Personal Best