Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Parrish
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, January 9, 2014
Time: 31:38
Distance: 11.05 Miles
Laps: 2.5
Calories: 533
Speed (MPH): 21.0 Avg / 24.4 Max
Power (Watts): 256 Avg / 345 Max
Cadence (RPM): 83 Avg / 97 Max
Heartrate (BPM): 83 Avg / 186 Max

Laps

4.42 mi in 11:55
4.42 mi in 12:01
2.21 mi in 7:42

Personal Best

Personal Best Personal Best