Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Martha Sturgis
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, January 9, 2014
Time: 30:04
Distance: 5.32 Miles
Laps: 5.3
Calories: 136
Speed (MPH): 10.6 Avg / 15.1 Max
Power (Watts): 52 Avg / 128 Max
Cadence (RPM): 46 Avg / 57 Max
Heartrate (BPM): 109 Avg / 121 Max

Laps

1.00 mi in 5:07
1.00 mi in 5:13
1.00 mi in 5:17
1.00 mi in 6:22
1.00 mi in 6:06
0.32 mi in 1:59