Rider: | Rasteen Nowroozi |
Team: | Gold's Gym - Winter Haven (Winter Haven, FL) |
Date: | Thursday, January 9, 2014 |
Time: | 17:42 |
Distance: | 5.37 Miles |
Completed: | |
Calories: | 268 |
Speed (MPH): | 18.0 Avg / 30.9 Max |
Power (Watts): | 227 Avg / 568 Max |
Cadence (RPM): | 86 Avg / 113 Max |
Heartrate (BPM): | 152 Avg / 165 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.