Gut Buster 11.00 mi

Leaderboard

Ride Details

Rider: Keith Krone
Team: Gold's Gym - Meridian (closed) (Meridian, ID)
Date: Thursday, January 9, 2014
Time: 46:30
Distance: 11.37 Miles
Laps: 1.0
Calories: 539
Speed (MPH): 14.7 Avg / 27.7 Max
Power (Watts): 169 Avg / 363 Max
Cadence (RPM): 64 Avg / 101 Max
Heartrate (BPM): 156 Avg / 163 Max

Laps

11.03 mi in 43:11
0.34 mi in 3:19