Fruitdale (Timed) 4.40 mi

Leaderboard

Lap Details

Rider: Bill Fry
Team: Parker Health Group (Highland Park, NJ)
Date: Friday, January 10, 2014
Time: 30:00
Distance: 7.71 Miles
Completed:
Calories: 245
Speed (MPH): 15.4 Avg / 20.3 Max
Power (Watts): 112 Avg / 209 Max
Cadence (RPM): 59 Avg / 77 Max
Heartrate (BPM): 106 Avg / 124 Max

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