Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: jim middleton
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, January 10, 2014
Time: 39:01
Distance: 6.93 Miles
Laps: 2.4
Calories: 232
Speed (MPH): 10.7 Avg / 17.7 Max
Power (Watts): 75 Avg / 168 Max
Cadence (RPM): 63 Avg / 80 Max
Heartrate (BPM): 119 Avg / 126 Max

Laps

2.91 mi in 16:44
2.91 mi in 15:42
1.11 mi in 6:35