Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Doug Clark
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Friday, January 10, 2014
Time: 43:22
Distance: 13.59 Miles
Laps: 13.6
Calories: 530
Speed (MPH): 18.8 Avg / 25.7 Max
Power (Watts): 179 Avg / 398 Max
Cadence (RPM): 56 Avg / 91 Max
Heartrate (BPM): 154 Avg / 171 Max

Laps

1.00 mi in 2:44
1.00 mi in 3:22
1.00 mi in 3:16
1.00 mi in 3:13
1.00 mi in 3:20
1.00 mi in 3:21
1.00 mi in 3:19
1.00 mi in 3:14
1.00 mi in 3:10
1.00 mi in 3:10
1.00 mi in 3:07
1.00 mi in 3:09
1.00 mi in 3:05
0.59 mi in 1:52