Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Larry Thomas
Team: Lorain Community College (Elyria, OH)
Date: Friday, January 10, 2014
Time: 4:43
Distance: 1.5 Miles
Completed:
Calories: 59
Speed (MPH): 18.9 Avg / 21.3 Max
Power (Watts): 187 Avg / 293 Max
Cadence (RPM): 75 Avg / 82 Max
Heartrate (BPM): 160 Avg / 167 Max

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