City Express 4.53 mi

Leaderboard

Ride Details

Rider: Gary Vogelsberg
Team: Gold's Gym - Meridian (closed) (Meridian, ID)
Date: Friday, January 10, 2014
Time: 21:32
Distance: 4.88 Miles
Laps: 1.1
Calories: 259
Speed (MPH): 13.6 Avg / 32.3 Max
Power (Watts): 177 Avg / 347 Max
Cadence (RPM): 61 Avg / 88 Max
Heartrate (BPM): 165 Avg / 184 Max

Laps

4.53 mi in 19:36
0.35 mi in 1:56