Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Emery Caza
Team: Energie Cardio - Chateauguay (Chateauguay, QC, Canada)
Date: Friday, January 10, 2014
Time: 20:30
Distance: 5.55 Miles
Laps: 1.3
Calories: 198
Speed (MPH): 16.2 Avg / 20.1 Max
Power (Watts): 137 Avg / 216 Max
Cadence (RPM): 54 Avg / 63 Max
Heartrate (BPM): 143 Avg / 221 Max

Laps

4.42 mi in 15:51
1.13 mi in 4:39