Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Marylynn Marcolina
Team: IFH Corporate Office (Santa Clara, CA)
Date: Friday, January 10, 2014
Time: 32:15
Distance: 7.27 Miles
Laps: 1.5
Calories: 242
Speed (MPH): 13.5 Avg / 18.7 Max
Power (Watts): 101 Avg / 209 Max
Cadence (RPM): 66 Avg / 83 Max
Heartrate (BPM): 150 Avg / 194 Max

Laps

5.00 mi in 22:21
2.27 mi in 9:54