Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Lerch
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, January 10, 2014
Time: 15:57
Distance: 5.01 Miles
Laps: 1.1
Calories: 224
Speed (MPH): 18.8 Avg / 23.6 Max
Power (Watts): 210 Avg / 348 Max
Cadence (RPM): 74 Avg / 86 Max
Heartrate (BPM): 142 Avg / 171 Max

Laps

4.42 mi in 13:50
0.59 mi in 2:07