| Rider: | Steve Tower |
| Team: | YMCA - South Shore - Quincy (Quincy, MA) |
| Date: | Friday, January 10, 2014 |
| Time: | 21:23 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 231 |
| Speed (MPH): | 12.7 Avg / 31.9 Max |
| Power (Watts): | 156 Avg / 328 Max |
| Cadence (RPM): | 74 Avg / 99 Max |
| Heartrate (BPM): | 131 Avg / 144 Max |
Personal Best
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