Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: michael carney
Team: Center For Fitness and Health (Belle Vernon, PA)
Date: Friday, January 10, 2014
Time: 31:30
Distance: 6.97 Miles
Completed: 84%
Calories: 264
Speed (MPH): 13.3 Avg / 25.4 Max
Power (Watts): 115 Avg / 514 Max
Cadence (RPM): 61 Avg / 122 Max
Heartrate (BPM): 119 Avg / 134 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.