Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: chris lewis
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, January 10, 2014
Time: 33:41
Distance: 7.38 Miles
Laps: 1.1
Calories: 293
Speed (MPH): 13.1 Avg / 25.4 Max
Power (Watts): 121 Avg / 444 Max
Cadence (RPM): 67 Avg / 100 Max
Heartrate (BPM): 145 Avg / 167 Max

Laps

6.98 mi in 31:23
0.40 mi in 2:18