Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Johnny Flatts
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, January 10, 2014
Time: 23:52
Distance: 7.24 Miles
Laps: 1.0
Calories: 362
Speed (MPH): 18.2 Avg / 31.1 Max
Power (Watts): 228 Avg / 564 Max
Cadence (RPM): 71 Avg / 100 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

6.98 mi in 20:34
0.26 mi in 3:18

Personal Best

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