Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Andy Krawczyk
Team: LifeConnections Fitness Center (RTP, NC)
Date: Friday, January 10, 2014
Time: 7:19
Distance: 1.93 Miles
Laps: 1.3
Calories: 78
Speed (MPH): 15.8 Avg / 22.8 Max
Power (Watts): 154 Avg / 332 Max
Cadence (RPM): 65 Avg / 78 Max
Heartrate (BPM): 106 Avg / 147 Max

Laps

1.50 mi in 5:25
0.43 mi in 1:54