Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jens Heycke
Team: Jens Heycke's Home Gym (Ashland, OR)
Date: Friday, January 10, 2014
Time: 27:46
Distance: 7.65 Miles
Laps: 7.6
Calories: 298
Speed (MPH): 16.5 Avg / 24.4 Max
Power (Watts): 154 Avg / 758 Max
Cadence (RPM): 55 Avg / 86 Max
Heartrate (BPM): 111 Avg / 124 Max

Laps

1.00 mi in 3:21
1.00 mi in 3:21
1.00 mi in 3:30
1.00 mi in 3:26
1.00 mi in 3:32
1.00 mi in 3:36
1.00 mi in 3:41
0.65 mi in 3:19