Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jeffrey Stafki
Team: Magnuson Athletic Club (Seattle, WA)
Date: Friday, January 10, 2014
Time: 15:49
Distance: 4.01 Miles
Completed:
Calories: 147
Speed (MPH): 15.0 Avg / 21.7 Max
Power (Watts): 131 Avg / 373 Max
Cadence (RPM): 72 Avg / 98 Max
Heartrate (BPM): 138 Avg / 178 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.