Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Ian Morrison
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, January 10, 2014
Time: 21:53
Distance: 7.33 Miles
Laps: 1.1
Calories: 369
Speed (MPH): 20.1 Avg / 31.1 Max
Power (Watts): 256 Avg / 590 Max
Cadence (RPM): 74 Avg / 92 Max
Heartrate (BPM): 164 Avg / 184 Max

Laps

6.98 mi in 20:12
0.35 mi in 1:41