Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Gilles Lebeau
Team: Energie Cardio - Sainte-Hyacinthe (Sainte-Hyacinthe, QC, Canada)
Date: Monday, January 6, 2014
Time: 17:44
Distance: 5 Miles
Completed:
Calories: 182
Speed (MPH): 16.9 Avg / 20.4 Max
Power (Watts): 147 Avg / 276 Max
Cadence (RPM): 68 Avg / 76 Max
Heartrate (BPM): 137 Avg / 204 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.