Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: John English
Team: Ptilton (Weymouth, MA)
Date: Saturday, January 11, 2014
Time: 20:57
Distance: 5.83 Miles
Laps: 1.1
Calories: 280
Speed (MPH): 16.7 Avg / 28.3 Max
Power (Watts): 199 Avg / 469 Max
Cadence (RPM): 65 Avg / 84 Max
Heartrate (BPM): 146 Avg / 162 Max

Laps

5.43 mi in 16:28
0.40 mi in 4:29