Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Paul Shickel
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, January 11, 2014
Time: 30:28
Distance: 7.56 Miles
Laps: 1.0
Calories: 349
Speed (MPH): 14.9 Avg / 27.7 Max
Power (Watts): 166 Avg / 348 Max
Cadence (RPM): 54 Avg / 72 Max
Heartrate (BPM): 122 Avg / 180 Max

Laps

7.22 mi in 28:05
0.34 mi in 2:23