Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Lester Loner
Team: YMCA - River Valley Regional - Jersey Shore (Jersey Shore, PA)
Date: Saturday, January 11, 2014
Time: 28:53
Distance: 7.87 Miles
Completed:
Calories: 394
Speed (MPH): 16.3 Avg / 26.2 Max
Power (Watts): 203 Avg / 589 Max
Cadence (RPM): 71 Avg / 100 Max
Heartrate (BPM): 137 Avg / 168 Max

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