Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Volland
Team: Owens residence (Stuart, FL)
Date: Saturday, January 11, 2014
Time: 5:13
Distance: 1.40 Miles
Laps: 1.4
Calories: 54
Speed (MPH): 16.1 Avg / 24.7 Max
Power (Watts): 149 Avg / 364 Max
Cadence (RPM): 63 Avg / 81 Max
Heartrate (BPM): 109 Avg / 140 Max

Laps

1.00 mi in 2:59
0.40 mi in 2:14