Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: J. Acker
Team: Cozad Community Wellness Center (Cozad, NE)
Date: Saturday, January 11, 2014
Time: 6:48
Distance: 2.07 Miles
Laps: 1.4
Calories: 89
Speed (MPH): 18.3 Avg / 23.7 Max
Power (Watts): 194 Avg / 455 Max
Cadence (RPM): 83 Avg / 106 Max
Heartrate (BPM): 34 Avg / 161 Max

Laps

1.50 mi in 4:36
0.57 mi in 2:12