Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jens Heycke
Team: Jens Heycke's Home Gym (Ashland, OR)
Date: Saturday, January 11, 2014
Time: 11:02
Distance: 3.00 Miles
Laps: 3.0
Calories: 120
Speed (MPH): 16.3 Avg / 29.7 Max
Power (Watts): 157 Avg / 800 Max
Cadence (RPM): 57 Avg / 145 Max
Heartrate (BPM): 129 Avg / 182 Max

Laps

1.00 mi in 2:40
1.00 mi in 3:57
1.00 mi in 4:25