Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Bill Staffeld
Team: Rob Anspach (Hauppauge, NY)
Date: Saturday, January 11, 2014
Time: 26:05
Distance: 5.73 Miles
Laps: 1.1
Calories: 208
Speed (MPH): 13.2 Avg / 29.1 Max
Power (Watts): 109 Avg / 487 Max
Cadence (RPM): 80 Avg / 112 Max
Heartrate (BPM): 147 Avg / 158 Max

Laps

5.43 mi in 23:03
0.30 mi in 3:02