Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, January 12, 2014
Time: 25:31
Distance: 7.78 Miles
Laps: 1.3
Calories: 370
Speed (MPH): 18.3 Avg / 27.3 Max
Power (Watts): 217 Avg / 522 Max
Cadence (RPM): 59 Avg / 92 Max
Heartrate (BPM): 136 Avg / 155 Max

Laps

6.01 mi in 18:24
1.77 mi in 7:07