Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ellen Allison
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, January 12, 2014
Time: 31:19
Distance: 5.78 Miles
Laps: 1.7
Calories: 180
Speed (MPH): 11.1 Avg / 18.1 Max
Power (Watts): 72 Avg / 318 Max
Cadence (RPM): 47 Avg / 66 Max
Heartrate (BPM): 131 Avg / 202 Max

Laps

3.37 mi in 17:22
2.41 mi in 13:57