Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Duane Sabins
Team: Heartland Rec Center (Tarkio, MO)
Date: Sunday, January 12, 2014
Time: 1:09:59
Distance: 20.70 Miles
Laps: 4.1
Calories: 884
Speed (MPH): 17.7 Avg / 24.6 Max
Power (Watts): 186 Avg / 349 Max
Cadence (RPM): 65 Avg / 90 Max
Heartrate (BPM): 161 Avg / 174 Max

Laps

5.00 mi in 16:40
5.00 mi in 16:41
5.00 mi in 16:33
5.00 mi in 16:38
0.70 mi in 3:27