Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Markham
Team: Northampton Athletic Club (Northampton, MA)
Date: Sunday, January 12, 2014
Time: 17:59
Distance: 5.00 Miles
Laps: 5.0
Calories: 172
Speed (MPH): 16.7 Avg / 20.3 Max
Power (Watts): 135 Avg / 220 Max
Cadence (RPM): 82 Avg / 99 Max
Heartrate (BPM): 139 Avg / 149 Max

Laps

1.00 mi in 3:41
1.00 mi in 3:40
1.00 mi in 3:30
1.00 mi in 3:33
1.00 mi in 3:35