Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: ryan fabrici
Team: Pinnacle Health Club - Scoresby (Scoresby, Australia)
Date: Monday, January 13, 2014
Time: 16:45
Distance: 4.33 Miles
Laps: 1.1
Calories: 192
Speed (MPH): 15.5 Avg / 30.4 Max
Power (Watts): 167 Avg / 584 Max
Cadence (RPM): 63 Avg / 100 Max
Heartrate (BPM): 156 Avg / 173 Max

Laps

4.01 mi in 12:55
0.32 mi in 3:50