Gut Buster 11.00 mi

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Lap Details

Rider: Jim Burnworth
Team: YMCA - River Valley Regional - Lock Haven (Lock Haven, PA)
Date: Monday, January 13, 2014
Time: 42:15
Distance: 11.03 Miles
Completed:
Calories: 526
Speed (MPH): 15.6 Avg / 27.8 Max
Power (Watts): 183 Avg / 542 Max
Cadence (RPM): 51 Avg / 86 Max
Heartrate (BPM): 140 Avg / 156 Max

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