Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Bruce Thompson
Team: Frasier Meadows Retirement Community (Boulder, CO)
Date: Monday, January 13, 2014
Time: 32:31
Distance: 8.38 Miles
Completed:
Calories: 302
Speed (MPH): 15.4 Avg / 20.9 Max
Power (Watts): 130 Avg / 316 Max
Cadence (RPM): 76 Avg / 89 Max
Heartrate (BPM): 142 Avg / 165 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.