Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Kirsten Colt
Team: YMCA - Norm Waitt Sr. (South Sioux City, NE)
Date: Monday, January 13, 2014
Time: 22:57
Distance: 4.42 Miles
Completed:
Calories: 122
Speed (MPH): 11.7 Avg / 14.8 Max
Power (Watts): 65 Avg / 121 Max
Cadence (RPM): 60 Avg / 79 Max
Heartrate (BPM): 147 Avg / 163 Max

Ghost

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