City Express 4.53 mi

Leaderboard

Ride Details

Rider: Carolyn LaCoste
Team: YMCA - Peninsula Metro - Victory (Yorktown, VA)
Date: Monday, January 13, 2014
Time: 35:46
Distance: 4.78 Miles
Laps: 1.1
Calories: 240
Speed (MPH): 8.0 Avg / 26.0 Max
Power (Watts): 88 Avg / 226 Max
Cadence (RPM): 71 Avg / 97 Max
Heartrate (BPM): 161 Avg / 175 Max

Laps

4.53 mi in 33:53
0.25 mi in 1:53

Personal Best

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