Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jack gullo
Team: Retro Fitness - Wall (Manasquan, NJ)
Date: Monday, January 13, 2014
Time: 13:47
Distance: 4.01 Miles
Completed:
Calories: 184
Speed (MPH): 17.3 Avg / 26.6 Max
Power (Watts): 198 Avg / 377 Max
Cadence (RPM): 68 Avg / 90 Max
Heartrate (BPM): 138 Avg / 159 Max

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