Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jens Heycke
Team: Jens Heycke's Home Gym (Ashland, OR)
Date: Monday, January 13, 2014
Time: 19:59
Distance: 6.00 Miles
Laps: 6.0
Calories: 253
Speed (MPH): 18.0 Avg / 29.7 Max
Power (Watts): 187 Avg / 800 Max
Cadence (RPM): 56 Avg / 112 Max
Heartrate (BPM): 137 Avg / 153 Max

Laps

1.00 mi in 3:04
1.00 mi in 3:07
1.00 mi in 3:08
1.00 mi in 3:08
1.00 mi in 3:18
1.00 mi in 4:14