Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Kirby
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 13, 2014
Time: 37:09
Distance: 9.00 Miles
Laps: 6.0
Calories: 340
Speed (MPH): 14.5 Avg / 25.5 Max
Power (Watts): 128 Avg / 397 Max
Cadence (RPM): 44 Avg / 87 Max
Heartrate (BPM): 81 Avg / 154 Max

Laps

1.50 mi in 6:37
1.50 mi in 6:35
1.50 mi in 6:39
1.50 mi in 6:35
1.50 mi in 6:05
1.50 mi in 4:38