Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Liz Wade
Team: Anytime Fitness - Orange, CT (Orange, CT)
Date: Monday, January 13, 2014
Time: 20:41
Distance: 5 Miles
Completed:
Calories: 170
Speed (MPH): 14.5 Avg / 22.2 Max
Power (Watts): 113 Avg / 261 Max
Cadence (RPM): 70 Avg / 106 Max
Heartrate (BPM): 165 Avg / 185 Max

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