Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Becky Simpson
Team: Fitness Superstore (Benicia, CA)
Date: Monday, January 13, 2014
Time: 28:39
Distance: 7.43 Miles
Laps: 1.2
Calories: 293
Speed (MPH): 15.6 Avg / 26.8 Max
Power (Watts): 147 Avg / 307 Max
Cadence (RPM): 50 Avg / 76 Max
Heartrate (BPM): 136 Avg / 152 Max

Laps

6.01 mi in 22:50
1.42 mi in 5:49

Personal Best

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