City Express 4.53 mi

Leaderboard

Ride Details

Rider: B Rogers
Team: Issaquah Fitness (Issaquah, WA)
Date: Monday, January 13, 2014
Time: 32:19
Distance: 5.73 Miles
Laps: 1.3
Calories: 305
Speed (MPH): 10.6 Avg / 30.4 Max
Power (Watts): 133 Avg / 371 Max
Cadence (RPM): 64 Avg / 108 Max
Heartrate (BPM): 121 Avg / 182 Max

Laps

4.53 mi in 21:53
1.20 mi in 10:26