Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Howard VanderMeer
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 13, 2014
Time: 20:09
Distance: 4.64 Miles
Laps: 4.6
Calories: 182
Speed (MPH): 13.8 Avg / 29.6 Max
Power (Watts): 127 Avg / 558 Max
Cadence (RPM): 78 Avg / 122 Max
Heartrate (BPM): 148 Avg / 185 Max

Laps

1.00 mi in 2:37
1.00 mi in 5:26
1.00 mi in 4:31
1.00 mi in 4:29
0.64 mi in 3:06