Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Keith Krone
Team: Gold's Gym - Meridian (closed) (Meridian, ID)
Date: Monday, January 13, 2014
Time: 27:57
Distance: 7.30 Miles
Laps: 1.0
Calories: 304
Speed (MPH): 15.7 Avg / 25.7 Max
Power (Watts): 157 Avg / 300 Max
Cadence (RPM): 59 Avg / 96 Max
Heartrate (BPM): 152 Avg / 161 Max

Laps

6.98 mi in 26:00
0.32 mi in 1:57