Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Tom stas
Team: New York Health & Racquet Club (New York, NY)
Date: Monday, January 13, 2014
Time: 22:24
Distance: 6.34 Miles
Laps: 1.1
Calories: 302
Speed (MPH): 17.0 Avg / 30.5 Max
Power (Watts): 200 Avg / 417 Max
Cadence (RPM): 67 Avg / 98 Max
Heartrate (BPM): 127 Avg / 142 Max

Laps

0.33 mi in 3:22
6.01 mi in 19:02