Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: jeffrey silverstein
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, December 19, 2013
Time: 36:44
Distance: 10.11 Miles
Laps: 3.0
Calories: 412
Speed (MPH): 16.5 Avg / 23.4 Max
Power (Watts): 162 Avg / 351 Max
Cadence (RPM): 71 Avg / 90 Max
Heartrate (BPM): 152 Avg / 169 Max

Laps

3.37 mi in 11:59
3.37 mi in 12:26
3.37 mi in 12:19