Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Markham
Team: Northampton Athletic Club (Northampton, MA)
Date: Tuesday, January 14, 2014
Time: 15:42
Distance: 4.00 Miles
Laps: 4.0
Calories: 126
Speed (MPH): 15.3 Avg / 20.2 Max
Power (Watts): 109 Avg / 221 Max
Cadence (RPM): 78 Avg / 91 Max
Heartrate (BPM): 118 Avg / 129 Max

Laps

1.00 mi in 3:57
1.00 mi in 3:58
1.00 mi in 3:52
1.00 mi in 3:55